intosport
This video is introducing some very basic tennis techniques, such as, how to find a right grip (e.g. Eastern grip and Western grip), ready position, and how to play a good shot, etc.
Top Tennis Training
Step 1: Good ready position
Step2: Good unit turn
Step 3: Get into a good power position
Step 4: Align the bottom of the racket to the oncoming ball
Step 5: Good finish
United States Professional Tennis Association
Rick explains that it's all about reducing the range of motion for a faster and more explosive forehand. He'll cover all the key points that you need to know and take a player from his old forehand to hitting the shot with this new and improved technique.
Teacher Kaminsky
Top tennis Traning
Moving around the backhand to dominate play with the inside out forehand is a tactic most pro players use to great effect.
Roger Federer loves to use this as often as he can, however one thing that really seperates him from the rest of the players is his energy efficient footwork around that ball.
A lot of shoulder and body retatling
So much speed from his swing
As soonas his opponent has his ball...
When the ball comes to his forehand...